About Malc

I have a desire to find out more about how our bodies work. It's my latest challenge... and I want it to be fun!

After leaving school and going to work in the engineering industry, I started a small business with some friends, which grew into a successful company.The rewards were great, but I soon realised that the long hours and stresses of work, were affecting my health, my diet was terrible, my back was in spasm, I felt tired lethargic and old.

Going for a run, or down to the gym had always been an enjoyable way to wind down at the end of the day. When I found my own personal trainer, I was made aware of the holistic approach to balanced health. I decided to change everything and it felt great!

I had always enjoyed the buzz I got from securing a new contract at work, but was envious of the buzz that my personal trainer and sports massage therapist got after helping their clients. A career change was inevitable...

I enrolled on the next available course, for a Diploma in Personal Training with the highly accredited 'Premier Global' and am now a fully qualified personal trainer, nutritional consultant and sports massage therapist.

Now that I understand how my body works I have been able to work with it to overcome my backpain completely. My diet has changed dramatically, to the point where I feel brighter, younger and I enjoy endless amounts of energy every day. My weight has even dropped back to my ideal weight which I last had in my teens.

I feel young again and it feels great!